Tuesday, June 10, 2014

How To Clean Your Arteries With One Simple Fruit - buah delima


The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree.
WWW.WHYDONTYOUTRYTHIS.COM


Pomegranate Found To Prevent Coronary Artery Disease Progression A new study published in the journal Atherosclerosis confirms that pomegranate extract may prevent and/or reverse the primary pathology associated with cardiac mortality: the progressive thickening of the coronary arteries caused by the accumulation of fatty materials known as atherosclerosis.[i] Mice with a genetic susceptibility towards spontaneous coronary artery blockages were given pomegranate extract via their drinking water for two weeks, beginning at three weeks of age. Despite the fact that pomegranate treatment actually increased cholesterol levels associated with very low density lipoprotein-sized particles, the treatment both reduced the size of the atherosclerotic plaques in the aortic sinus (the dilated opening above the aortic valve) and reduced the proportion of coronary arteries with occlusive atherosclerotic plaques. Remarkably, the researchers also found that pomegranate extract treatment resulted in the following beneficial effects: Reduced levels of oxidative stress Reduced monocytie chemotactic protein-1, a chemical messenger (chemokine) associated with inflammatory processes within the arteries. Reduced lipid accumulation in the heart muscle Reduced macrophage infiltration in the heart muscle Reduced levels of monocyte chemotactic protein-1 and fibrosis in the myocardium Reduced cardiac enlargement Reduced ECG abnormalities How can something as benign and commonplace as a fruit extract reverse so many aspects of coronary artery disease, simultaneously, as evidenced by the study above? The answer may lie in the fact that our ancestors co-evolved with certain foods (fruits in particular) for so long that a lack of adequate quantities of these foods may directly result in deteriorating organ function. Indeed, two-time Nobel Prize winner Linus Pauling argued that vitamin C deficiency is a fundamental cause of cardiovascular disease, owing to the fact that our hominid primate ancestors once had year-round access to fruits, and as a result lost the ability to synthesize it. [see Linus Pauling vitamin C lecture on GreenMedTV] Discussion This study adds to the already extant body of clinical research indicating that pomegranate can help unclog your arteries. For instance, back in 2004, the journal Clinical Nutrition published the results of a three year clinical trial in an Israeli population, finding that the daily consumption of pomegranate juice reversed carotid artery stenosis by up to 29% within 1 year. Remarkably, the blockages in the control group increased 9%, indicating that pomegranate's artery unblocking effects were even greater than at first apparent. [ii] Pomegranate's value in cardiovascular disease is quite broad, as evidenced by the following experimentally confirmed properties: Anti-inflammatory: Like many chronic degenerative diseases, inflammation plays a significant role in cardiovascular disease pathogenesis. There are five studies on GreenMedInfo.com indicating pomegranate's anti-inflammatory properties.[iii] Blood-Pressure Lowering: Pomegranate juice has natural angiotensin converting enzyme inhibiting properties, [iv] and is a nitric oxide enhancer, two well-known pathways for reducing blood pressure.[v] Finally, pomegranate extract rich in punicalagin has been found reduce the adverse effects of perturbed stress on arterial segments exposed to disturbed flow.[vi] Anti-Infective: Plaque buildup in the arteries often involves secondary viral and bacterial infection, including hepatitis C and Chlamydia pneumoniae.[vii] Pomegranate has a broad range of anti-bacterial and anti-viral properties. Antioxidant: One of the ways in which blood lipids become heart disease-promoting (atherogenic) is through oxidation. LDL, for instance, may be technically 'elevated' but harmless as long as it does not readily oxidize. Pomegranate has been found to reduce the oxidative stress in the blood, as measured by serum paraoxonase levels. One study in mice found this decrease in oxidative stress was associated with 44% reduction in the size of atherosclerotic lesions. [viii] For additional research on pomegranate's heart friendly properties read our article: Research: Pomegranate May Reverse Blocked Arteries Read More: http://www.whydontyoutrythis.com/2013/10/how-to-clean-your-arteries-with-one-simple-fruit.html?m=1#.U5b5THKSwXE


iscussion This study adds to the already extant body of clinical research indicating that pomegranate can help unclog your arteries. For instance, back in 2004, the journal Clinical Nutrition published the results of a three year clinical trial in an Israeli population, finding that the daily consumption of pomegranate juice reversed carotid artery stenosis by up to 29% within 1 year. Remarkably, the blockages in the control group increased 9%, indicating that pomegranate's artery unblocking effects were even greater than at first apparent. [ii] Pomegranate's value in cardiovascular disease is quite broad, as evidenced by the following experimentally confirmed properties: Anti-inflammatory: Like many chronic degenerative diseases, inflammation plays a significant role in cardiovascular disease pathogenesis. There are five studies on GreenMedInfo.com indicating pomegranate's anti-inflammatory properties.[iii] Blood-Pressure Lowering: Pomegranate juice has natural angiotensin converting enzyme inhibiting properties, [iv] and is a nitric oxide enhancer, two well-known pathways for reducing blood pressure.[v] Finally, pomegranate extract rich in punicalagin has been found reduce the adverse effects of perturbed stress on arterial segments exposed to disturbed flow.[vi] Anti-Infective: Plaque buildup in the arteries often involves secondary viral and bacterial infection, including hepatitis C and Chlamydia pneumoniae.[vii] Pomegranate has a broad range of anti-bacterial and anti-viral properties. Antioxidant: One of the ways in which blood lipids become heart disease-promoting (atherogenic) is through oxidation. LDL, for instance, may be technically 'elevated' but harmless as long as it does not readily oxidize. Pomegranate has been found to reduce the oxidative stress in the blood, as measured by serum paraoxonase levels. One study in mice found this decrease in oxidative stress was associated with 44% reduction in the size of atherosclerotic lesions. [viii] For additional research on pomegranate's heart friendly properties read our article: Research: Pomegranate May Reverse Blocked Arteries Read More: http://www.whydontyoutrythis.com/2013/10/how-to-clean-your-arteries-with-one-simple-fruit.html?m=1#.U5b5THKSwXE

Kuasa Sujud

Rahsia Sujud Di Dalam Solat (Ayuh Sebarkan!!!)
Tahukah kita solat 5 KALI sehari iaitu 17 RAKAAT telah berlaku 34 kali SUJUD. Di dalamnya terdapat 1001 hikmah yang terkandung. Antaranya:-
Seorang ahli Sains saraf otak Amerika, Dr. Fidelma O’leary mendakwa bahawa beberapa saraf di otak manusia tidak boleh dialiri oleh darah dari jantung kerana posisi jantung yang berada di dada tidak cukup kuat untuk menampung pembawaannya ke otak manusia. Padahal otak amat memerlukan oksigen dan bekalan darah yang mencukupi supaya dapat berfungsi secara normal. Beliau mengkaji dari tempoh masa yang lama untuk mencari jawapan. Dikaji dengan lebih serius akhirnya dia perolehi jawapan bahawa darah akan mengalir setiap inci ke otak manusia secara sempurna ketika seseorang itu melakukan sujud seperti yang dilakukan oleh orang-orang Islam dalam solat. Bila perkara ini berlaku,maka otak dapat bekalan darah dan oksigen yang mencukupi lalu dapatlah menghindarkan pelbagai jenis penyakit seperti stress, migraine, stroke , menyegarkan otak serta menajamkan akal fikiran sekali gus menguatkan mentaliti kita (terutama ketika sujud waktu solat Subuh). Juga boleh membaiki posisi anak dalam kandungan rahim…dll.
Paling HEBAT lagi maka dia memeluk Islam…hebat tak kuasa SUJUD?
Sebenarnya:-
1. SUJUD PERTAMA tanda TAAT (PERINTAH ALLAH)
2. SUJUD KEDUA tanda SYUKUR (HAMBA KEPADA ALLAH)

Dalam khutbah Ramadhan Nabi s.a.w bersabda:,
Punggung-punggung kalian sudah berat menanggung dosa-dosa kalian. Ringankan lah beban kalian dengan memperbanyakkan sujud.
“Hendaklah kamu bersujud kepada Allah kerana sungguh tiada sekali engkau bersujud melainkan dengannya Allah mengangkat satu darjat dan menghapuskan satu dosa (kesalahan) darimu” ,(HR Muslim)
Firman Allah SWT yang bermaksud:-
” Sesungguhnya sembahyang itu mencegah dari perbuatan keji dan mungkar” (Surah Al-Ankabut ayat:45)
Dari Sudut Tasawuf
Sujud adalah waktu di mana seorang hamba itu paling hampir dengan Penciptanya. Pergerakan sujud itu secara lahirnya telah menunjukkan “rasa menghina dirinya” seseorang hamba itu di depan Tuhannya di dalam keadaan menyerah diri, pasrah, berikrar dan mengaku bahawa“Ya Allah hanya Engkaulah Tuhan yang layak disembah, ditakuti, dicintai dan hanya pada-Mu sahajalah tempat berserah dan memohon pertolongan”.
Seorang sahabat Nabi SAW iaitu Huzaifah r.a berkata bahawa Rasulullah SAW telah bersabda:-“Tiadalah keadaan seorang hamba yang paling disukai oleh Allah daripada Dia melihat hamba-Nya itu di dalam keadaan bersujud, dengan meletakkan mukanya di tanah
( sebagai tamsilan tunduk, pasrah dan rasa hina seorang hamba kepada Allah)”. (Hadis Riwayat Imam Tabrani).
Firman Allah SWT yang bermaksud:- ” Sesungguhnya orang-orang yang beriman dengan ayat Kami ialah orang yang apabila diperingatkan dengan ayat-ayat Kami mereka menyungkur sujud dan bertasbih serta memuji Tuhan dan mereka tidak menyombongkan diri” (Surah As-Sajadah ayat 15).
Sujud bererti seseorang itu telah meletakkan wajahnya ditempat yang paling rendah di atas tanah ini bermakna ia telah meletakkan seluruh dirinya di atas tanah, mengingatkan dirinya terhadap punca asal kejadian manusia itu dari tanah dan mengembalikan dirinya kepada tanah. Apabila ia telah sanggup menghantar dahinya dan juga dirinya ke tempat yang hina maka tidak mungkin ia akan bersikap sombong lagi terhadap Allah yang menciptakan dirinya dari tanah itu.
Maka setiap kali sujud sewajarnya seseorang itu sentiasa ia mengingati akan mati, apabila ia ingat akan mati maka terasa seolah-olah bahawa solatnya itu sebagai solat penghabisan kerana ia akan menghantarkan dirinya ke tanah. Ia merasakan bahawa setiap kali ia sujud seolah-olah ia tidak akan bangun lagi. Sedangkan kematian itu merupakan pintu bagi seseorang memasuki gerbang akhirat.
Dalam keadaan demikian maka hati akan merasa gerun dan merasai kebesaran Allah dan ketika itulah ia membaharui lagi di dalam hatinya untuk mensucikan Zat Allah Yang Maha Tinggi disamping lidah tidak bertulang mengucapkan, “Subhana Rabbial- A’la wa-Bihamdih”.
P/S: Islam itu kan indah.. solat itu sempurnakan dan berikan kebaikan kepada Hambanya zahir dan batin. Bila kita sempurnakan hak Allah (solat) , Dia akan menyempurnakan hak kita sebagai hamba (hikmah dan kebaikan ) Konsep GIVE AND TAKE…

Incredible Weight Loss Drink – You Will Lose a Pound Every 2 Hours !

http://www.healthyfoodhouse.com/incredible-weight-loss-drink-will-lose-pound-every-2-hours/#

Cynthia Sass, the nutritionist that actually invented this drink, called Sassy in her honor, says that this magical water has amazing effect on the digestive system and significantly relieves bloating


Cynthia Sass, the nutritionist that actually “invented” this drink, called “Sassy” in her honor, says that this magical water has amazing effect on the digestive system and significantly relieves bloating.
Ingredients:
  • 8 glasses water
  • 1 tsp grated ginger root
  • 1 medium-sized cucumber, peeled and cut into slices
  • 1 medium-sized lemon cut into slices
  • 12 fresh mint leaves and 1 tsp dried mint
incredible-weight-loss-drink-you-will-lose-a-pound-every-2-hours1
Preparation and Consumption:

Mix all the ingredients in a large bowl, leave them overnight, and it is best if you keep the bowl in the fridge. Consume 4-5 glasses during the whole day.
You can start drinking it in the morning before your breakfast for better and instant results. You will feel like you have lost 1 pound after the first two hours.
Nutritionist say that by regular consumption of this drink and moderate physical activity, it would melt the belly fat and help you finally get that flat and sexy stomach.
People who consumed this drink regularly say that the results they achieved are more than fantastic if you take in consider that you could lose up to 12 kilograms, of course by following a proper diet regimen as well.
This “Sassy” water is not recommended for pregnant women and nursing mothers, nor for people having stomach problems or allergy to any of the ingredients listed!